How It Works

Affordable, Customized Training Tailored for You

FORGED offers a unique approach to personalized wellness, providing you with customized training plans six days a week—all at a fraction of the cost of traditional one-on-one personal training. Instead of the typical “in-your-face” training style, FORGED empowers you with the tools and guidance to achieve your goals in a supportive and achievable environment, tailored specifically to meet your needs.

Step 1 Make the decision that you want to become part of the FORGED family and commit to becoming the best version of yourself.

Step 2 Click “Join Now” and fill out the intake form which gives us an idea of how to customize your workouts specifically for YOU.

Step 3 Receive an introductory e-mail with instructions on how to download the MedBridge GO app so you can receive weekly programming that will be created to help you improve your wellness.

Step 4 Complete exercise programs that are designed to focus on strength, balance, flexibility, and mobility. A 6 day a week, 30-40 minute workout plan will be sent to you weekly.

How It Works

Affordable, Customized Training Tailored for You

Step 1 Make the decision that you want to become part of the FORGED family and commit to becoming the best version of yourself.

Step 2 Click “Join Now” and fill out the intake form which gives us an idea of how to customize your workouts specifically for YOU.

Step 3 Receive an introductory e-mail with instructions on how to download the MedBridge GO app so you can receive weekly programming that will be created to help you improve your wellness.

Step 4 Complete exercise programs that are designed to focus on strength, balance, flexibility, and mobility. A 6 day a week, 30-40 minute workout plan will be sent to you weekly.

Step 5 Join our private, members-only Facebook group where you can interact with and encourage others as you complete the workouts.

Don't Wait!

Stay Strong, Stay Informed

FORGED Amputee Wellness