FAQs
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All access plans start at $49.95/month. This includes an account and app access through MedBridge with customized training 6 days per week. It also includes exclusive accss to a members-only Facebook page where you can encourage and interact with other participants as well as Andy himself.
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While FORGED is a type of personalized training, we don’t consider it “personal training,” per say. With FORGED, you will get customized training 6 days per week at a fraction of the cost of what you would pay for 1 hour per week of personal training at a gym. Rather than an “in-your-face” approach that many have come to expect from personal training, FORGED gives you the tools to reach your goals in a challenging, yet achievable environment.
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Great! You are on this site, so obviously you have the desire to improve your wellbeing. We will meet you at whatever functional status you are currently at and work together to get you to where you want to be. Whether we start from a chair or a standing position is up to you!
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No! Simply put, this is not physical therapy. FORGED is designed to pick up where physical therapy left off (or wherever you may be currently).
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Yes and no. FORGED is for any amputee, no matter your amputation level or functional status. However, due to conflict of interest, if you currently are or have ever been a patient at The Ohio State University Wexner Medical Center, you are unable to participate in FORGED Amputee Wellness. If you have questions about this, please contact me!
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The training provided will consist of various activities to improve strength, balance, flexibility, and general wellness. These exercises will be tailored specifically to you based on your intake form.
This program is designed to consist of achievable 30-40 minute workouts done 6 days per week. Miss a day? No worries! Jump back in the next day with even more motivation.
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Yes! You may cancel at any time and still receive access to programming throughout the end of the month in which you cancel.